Weigh In record (no journal entry) for 31 July 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 35.17g | Prot: 34.48g | Carbs: 15.54g.
Breakfast: Buttanutt Macadamia Milk, Coffee (made from Ground), Egg Omelette or Scrambled Egg, Woolworths Cheddar Cheese Burger, Woolworths Gluten Free Brown Bread. Snacks/Other: Woolworths Hummus, Woolworths Chicken Frikkadels. more...
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Gaining 0.1 kg a Week
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tammytomlin's Weight History
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