mamima's Journal, 19 Aug 23


View Diet Calendar, 19 August 2023:
1729 kcal Fat: 40.18g | Prot: 91.99g | Carbs: 255.45g.   Lunch: Billa Dinkelbrot Hell, Hofer Humus Pikant, Peach, Simply Good Venezia Salat, Vier Diamanten Thunfisch in Olivenöl, Tomatoes, Billa Kornspitz. Dinner: Lyttos Feta Leicht, Cirio Passata Rustica, Carloni Penne Rigate, Zucchini, Onions, Sunflower Oil. Snacks/Other: Honeydew Melon, Weetabix Weetabix, Ja! Haferflocken, Banana, Nöm Laktosefreie Milch, Myprotein Impact Whey Protein. more...
2235 kcal Exercise: Apple Health - 24 hours. more...

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