Weigh In record (no journal entry) for 19 August 2023
|
67.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 61.02g | Prot: 92.25g | Carbs: 173.75g.
Breakfast: Sopes. Lunch: Torta de Milanesa, Torta de Milanesa, Pronto Flan con Caramelo, Taco al Pastor, Taco al Pastor. Dinner: Hamburguesa Casera, Pan Dulce. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|