Weigh In record (no journal entry) for 19 August 2023
|
53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 12.06g | Prot: 12.05g | Carbs: 49.37g.
Breakfast: Melodi Milk Chocolate With Pistachio , Акконд Десерт Добрянка (Фундук), VIS Gem de Caise, Scotti Хлебцы Fine Herbs, JLC Făguraş, Bonfesto Cream Cheese Сливочный , 7Spice Brioșe. Snacks/Other: Кукуруза с Маслом, Яблоко. more...
|
Losing 1.6 kg a Week
|
|
linda_46's Weight History
|