Weigh In record (no journal entry) for 19 August 2023
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86 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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69 kcal
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Fat: 0.47g | Prot: 1.09g | Carbs: 16.93g.
Breakfast: Kiwi, Mamão Papaia. more...
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Losing 0.5 kg a Week
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