Weigh In record (no journal entry) for 19 August 2023
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52.3 kg
Lost so far: 8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 23.70g | Prot: 29.78g | Carbs: 16.66g.
Breakfast: Домик в деревне Био Кефирный 2,5%, Мясная Лавка Карпаччо из Куриной Грудки, Жареное Яйцо, Помидоры. more...
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Losing 0.7 kg a Week
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KristallVi's Weight History
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