Weigh In record (no journal entry) for 11 August 2015
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 36.05g | Prot: 179.57g | Carbs: 173.04g.
Breakfast: Chabrior Flocons d'avoine, Carrefour Fromage Frais Nature 0%, Myprotein Total Protéine, Pamplemousse, Marque Repère Haricots Verts Extra Fins. Lunch: Delisse Fromage Blanc 0%, Puget Huile d'olive Vierge Extra, Courgette, Marque Repère Épinards Hachés Surgelés, Picard Escalope de Veau, Riz Basmati (Cuit). Dinner: Haricots Verts, Picard Escalope de Veau, Auchan Fromage Blanc 0%, Mâche. Snacks/Other: Pommes Granny-Smith, Prunes, Lindt Chocolat Noir Excellence 90%. more...
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2548 kcal
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Exercise:
Tree Climbing (Ropes) - 40 minutes, Weight Training (moderate) - 40 minutes, Cooking - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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cyrilbbb's Weight History
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