Weigh In record (no journal entry) for 18 August 2023
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 110.49g | Prot: 80.62g | Carbs: 209.95g.
Breakfast: Варенье, Сметана , Сырники. Lunch: Домик в деревне Молоко 1,5%, Мастер Десерта Кекс, Биг Бон Лапша Быстрого Приготовления. Dinner: Дымов Сырокопчёный Бекон, Zatecky Gus Пиво Светлое. more...
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Losing 2.8 kg a Week
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oirirnao's Weight History
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