SHirley 777's Journal, 19 Aug 23


View Diet Calendar, 19 August 2023:
1626 kcal Fat: 65.05g | Prot: 91.44g | Carbs: 160.99g.   Breakfast: Kopi, Figo Fish Ball, Vegetable Spring Roll, Nasi Lemak. Lunch: Poached Egg, Pork Curry. Dinner: POKEMIST Grilled Shrimp Bowl. Snacks/Other: Roasted Mixed Nuts with Peanuts, Plain Yogurt. more...



     
 

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SHirley 777's Weight History


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