Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mimina19
Journal
19 Aug 23
Mimina19's Journal, 19 Aug 23
Mimina19's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2023
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 August 2023:
1343 kcal
Fat: 49.46g | Prot: 112.67g | Carbs: 99.66g.
Breakfast:
Asda 2 Boiled Eggs.
Lunch:
Alesto Fruit & Nut Mix, Waitrose Asian Mixed Vegetables, Sainsbury's Tuna Steak.
Dinner:
Quorn Vegan Nuggets, Tesco Mixed Leaf Salad, Tesco Cantaloupe Melon, Tesco Italian Prosciutto.
Snacks/Other:
Alesto Fruit & Nut Mix.
more...
2071 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mimina19's Weight History
View Complete History