Weigh In record (no journal entry) for 09 August 2023
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130.3 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 70.83g | Prot: 56.78g | Carbs: 131.35g.
Breakfast: Qilibri Pavé Céréales, La Vie Claire Confiture Allégée de Fraise, Beurre (Salé). Dinner: Abricots, Monoprix Craquelins au Son d'Avoine, Beurre (Salé), Carrefour Saumon Fumé d'ecosse, Qilibri Crevettes et Boulgour . Snacks/Other: Qilibri Madeleine, Thiriet Gaufres de Bruxelles. more...
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Losing 2.8 kg a Week
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Iota2606's Weight History
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