Weigh In record (no journal entry) for 19 August 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 43.75g | Prot: 100.77g | Carbs: 75.95g.
Breakfast: Puertosol Marmellata Albicocca senza Zuccheri Aggiunti, Fiorentini Burro di Arachidi 100%, Emilia Gocce di Cioccolato, Tsunami Nutrition Isopure Dark Cookies, Albume d'uovo. Lunch: Patate, Vitello Magro, Olio Extra Vergine di Oliva, Verdure Crude. Snacks/Other: Pesca, Mandorle. more...
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Gaining 7 kg a Week
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