Weigh In record (no journal entry) for 17 August 2023
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88 kg
Lost so far: 26 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 6.31g | Prot: 7.11g | Carbs: 31.90g.
Breakfast: Karpuz. Lunch: Sütlü Buzlu Kahve. Dinner: Mercimek Çorbası, Fırın Makarna. Snacks/Other: Çerezya Soslu Mısır. more...
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Losing 4.7 kg a Week
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ceydacsssz's Weight History
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