behappyalways's Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023
99.4 kg Lost so far: 3.9 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:
802 kcal Fat: 14.00g | Prot: 59.57g | Carbs: 110.07g.   Breakfast: Café con Leche Descremada, Mermeladas (Bajas en Azúcar), Hacendado Biscotes Integrales. Lunch: Hero Baby Potito Frutas Variadas, Gallina Blanca Crema Casera de Pollo con Verduras. Dinner: Plátano, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Biscotes Integrales. more...
steady weight

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behappyalways's Weight History


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