Weigh In record (no journal entry) for 18 August 2023
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87.5 kg
Lost so far: 1.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 85.40g | Prot: 114.80g | Carbs: 152.52g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Bauducco Torrada Integral. Lunch: Desinchá Chá, Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido). Dinner: Pérgola Vinho Tinto Suave, Camil Feijão Carioca Temperado Cozido, Alface Romana, Tomates, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Snacks/Other: Melão. more...
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Losing 0.5 kg a Week
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Isabella Rossi's Weight History
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