Weigh In record (no journal entry) for 18 August 2023
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80.2 kg
Lost so far: 2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 37.51g | Prot: 71.43g | Carbs: 61.89g.
Breakfast: Лаваш Армянский, Кофе, Моя Цена Сыр Российский , Яичница с Помидорами. Lunch: Моя Цена Сыр Российский, Кофе, Куриное Филе, Гречка Вареная. Dinner: Кофе. more...
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Losing 3.5 kg a Week
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grinva901's Weight History
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