nurmashudah17's Journal, 18 Aug 23

#semangat

View Diet Calendar, 18 August 2023:
1148 kcal Fat: 45.71g | Prot: 56.63g | Carbs: 131.79g.   Breakfast: Mie Telur (Ditambah, Masak), Kering Tempe, Telur Rebus. Dinner: Ayam Kecap, Kering Tempe, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...

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