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I was getting a little bent out of shape
because I weighed my half avocado
and forgot the grams whilst talking; oh great...
but, I have a long way to go
like, hundreds of food entries
in the months ahead
so, dial the ocd back, baby!
and keep yourself well fed.
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1488 kcal
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Fat: 54.45g | Prot: 166.52g | Carbs: 94.12g.
Breakfast: Almond Breeze Vanilla, Coffee, Blueberries, Water, Kaizen 100% Whey Protein Isolate, Bananas. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Zucchini, Water. Dinner: Naturegg Simply Egg Whites, Spinach, Water, Saputo Lite Mozzarellissima. Snacks/Other: Kaizen Chocolate Protein Powder, Kraft All Natural Peanut Butter, Almond Breeze Vanilla, Cottage Cheese (Lowfat 2% Milkfat), Avocados, Water. more...
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1991 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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