Weigh In record (no journal entry) for 18 August 2023
|
73.6 kg
Lost so far: 9.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 113.86g | Prot: 66.75g | Carbs: 25.69g.
Breakfast: Now Foods Псиллиум, Мясницкий Ряд Сосиски Сливочные, Vita Meal Omega 3, Кабачок, Вареное Яйцо, Масло Авокадо. Dinner: Кабачок, Перекресток Шейка Свиная Б/К. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnGolikova's Weight History
|