FinaLina81's Journal, 18 Aug 23

Det har varit en hård sommar...
67.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:
1032 kcal Fat: 45.42g | Prot: 46.61g | Carbs: 107.52g.   Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: Tomater. Dinner: Arla Mellanmjölk 1,5%, Rostbiff, Bregott Mellan, Surdegsbröd. Snacks/Other: Bregott Mellan, Rostbiff, Wasa Rågrut, Marabou Never Stop, ICA Digestive Doppade i Mjölkchoklad. more...
1881 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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FinaLina81's Weight History


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