Weigh In record (no journal entry) for 18 August 2023
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 50.15g | Prot: 33.15g | Carbs: 128.52g.
Breakfast: Помидоры, Капуста Тушеная, Гречка Отварная. Lunch: Курник. Dinner: Котлета Домашняя, Рис Вареный. Snacks/Other: Twix Mini. more...
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Gaining 0.2 kg a Week
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kamalian.evelina's Weight History
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