Weigh In record (no journal entry) for 10 August 2015
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104.7 kg
Lost so far: 7.8 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 45.45g | Prot: 93.49g | Carbs: 70.19g.
Breakfast: Butter, Egg, Bimbo Toasted Bread. Dinner: Longhorn Steakhouse Renegade Top Sirloin (8 oz), Russet Potatoes (Flesh and Skin, Baked), Chicken Noodle Soup (Home Recipe). Snacks/Other: Russell Stover Sugar Free Pecan Delights, Kraft Jalapeño String Cheese. more...
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Gaining 0.2 kg a Week
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JanetMay2013's Weight History
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