Weigh In record (no journal entry) for 18 August 2023
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65.4 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 1.20g | Prot: 28.83g | Carbs: 27.60g.
Breakfast: Арбуз, Село Зелёное Творог 0,5%. more...
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Gaining 1.7 kg a Week
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