real_nibber's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
108.9 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
1320 kcal Fat: 45.03g | Prot: 60.69g | Carbs: 178.59g.   Breakfast: Costco Cheese Pizza. Lunch: Kirkland Signature Extra Virgin Olive Oil, Kirkland Signature Fresh Mozzarella , Roma Tomatoes. Snacks/Other: Tangerines (Mandarin Oranges), Dole Bananas. more...
2209 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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real_nibber's Weight History


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