Weigh In record (no journal entry) for 17 August 2023
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88.6 kg
Lost so far: 4.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 80.17g | Prot: 98.82g | Carbs: 40.90g.
Breakfast: Tomates, Hortifruti Repolho Branco Cru, Caseira Carne de Porco Frita. Lunch: Banana Prata, Morangos, Azeitonas Verdes, Borrussia Salsichão. Dinner: Carne de Porco Assada. Snacks/Other: Perdigão Linguiça Suína, Goiaba. more...
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Losing 0.4 kg a Week
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Gisa Petry's Weight History
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