Weigh In record (no journal entry) for 17 August 2023
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 110.01g | Prot: 97.03g | Carbs: 198.66g.
Breakfast: Brioche Pasquier Pain au Lait, Carrefour Poudre Cacaotée, Auchan Lait Demi-Écrémé, Sucre. Lunch: Cordon Bleu, Pêche Plate, Mayonnaise, Carottes Cuites, Petits Pois, Tomates Cerises. Dinner: Assiette Kebab, Carrefour Yaourt Nature Sucré. Snacks/Other: Gayelord Hauser Pâtes de Fruits. more...
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Losing 1.2 kg a Week
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mavablock's Weight History
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