Weigh In record (no journal entry) for 17 August 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 135.78g | Prot: 111.79g | Carbs: 106.59g.
Lunch: Mucci Mini Mix, Jack Link's Beef Jerky Teriyaki, Schär Choco Keks, Lidl Joghurt Mild, Ceres MCT Öl , Rausch Schokolade 80%, DM Bio Haselnussmus, Haribo Lakritz Schnecken, Gemüse, Mischgemüse, Cheddar-Käse, Gebirgsjäger Edelsalami. Dinner: Alpha Foods Kollagen, Ei, Gekochtes Ei, Gurke (Geschält), Erdbeeren, REWE Mischsalat, Gekochtes Ei, Ei, Erdbeeren. more...
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Gaining 0.6 kg a Week
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carbo_holic's Weight History
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