Weigh In record (no journal entry) for 17 August 2023
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33.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 132.82g | Prot: 86.41g | Carbs: 266.92g.
Breakfast: Helva, Doğal Peynir, Domatesler, Siyah Zeytin, Çay Şekerli, Ekmek, Soğanlı Yumurta. Dinner: Çay Şekerli, Etli Biber Dolması, Yoğurtlu Semizotu Salatası, Mercimek Köftesi. Snacks/Other: Tadım Çekirdek, Cappy Limonata, Dondurma, Antep Fıstığı, Badem, Fındık. more...
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Losing 0.7 kg a Week
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minnoş:)'s Weight History
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