Weigh In record (no journal entry) for 17 August 2023
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69.6 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 48.87g | Prot: 89.63g | Carbs: 115.76g.
Breakfast: So Shape Chocolat. Lunch: Delisse Déli'light au Chocolat, Raynal et Roquelaure Lentilles, Charal Steak Haché 15%. Dinner: Nestlé Dessert Chocolat Noir, So Shape Chili Sin Carne. Snacks/Other: Lutti Arlequin, McDonald's Sauce Creamy Deluxe, Fleury Michon Surimi, Ikea Kafferep. more...
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Losing 0.1 kg a Week
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melanie1717's Weight History
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