Weigh In record (no journal entry) for 17 August 2023
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 36.45g | Prot: 61.71g | Carbs: 71.24g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Огурец (без Кожуры), Тушеная Куриная Грудка (Кожа не Съедена), Картошка Тушеная. Snacks/Other: Coca-Cola Original Taste, Арахисовая Паста, Siera Nams Сыр 10%. more...
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Losing 0.4 kg a Week
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ladykoldunja's Weight History
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