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naek T.T
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 84.84g | Prot: 124.65g | Carbs: 270.56g.
Breakfast: Daging Kornet, Bakpao Ayam, Bango Kecap Manis, Nila (Ikan) (Dimasak, Panas Kering), Bubur ayam giling low protein. Lunch: Kerupuk Putih, Tahu Bacem. Dinner: Milk Shake, Telur Asin, Fiesta Dory Stick, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Risoles, Tahu Bakso, Ote-ote. more...
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Gaining 2.1 kg a Week
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pinkypinkluvluv99's Weight History
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