Weigh In record (no journal entry) for 16 August 2023
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93.2 kg
Lost so far: 10.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 41.34g | Prot: 69.65g | Carbs: 117.21g.
Lunch: Lasanha com Carne, Ovo Cozido, Cenouras. Dinner: Caseirinho Pão Integral Select, Ovo Poché. Snacks/Other: Batavo Iogurte Pense Zero Morango, Banana Caturra, Quaker Aveia em Flocos. more...
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Gaining 1.3 kg a Week
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Natalya Barros's Weight History
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