Weigh In record (no journal entry) for 16 August 2023
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Exercise:
musculação - 20 minutes, Race - 36 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Dalvison30's Weight History
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