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1347 kcal
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Fat: 31.42g | Prot: 81.45g | Carbs: 184.49g.
Breakfast: バナナ, bjorg bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, Quaker Avoine, コーヒー. Lunch: mct oil, サラダ, ライ麦パン(低カロリー). Dinner: 親子丼. Snacks/Other: Ferme des Peupliers Faisselle Fermière, 桃. more...
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1668 kcal
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Exercise:
Shopping - 2 hours and 31 minutes, Cooking - 1 hour and 1 minute, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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