🚣 2km x 6 🏋🏼30 mins 🤸🏻♂️ 20 mins
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908 kcal
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Fat: 47.68g | Prot: 79.86g | Carbs: 39.72g.
Breakfast: Espresso Coffee. Dinner: Corn, Salakis Feta, Steak (Lean Only Eaten), Mixed Salad Greens. Snacks/Other: Magnum Double Chocolate (69g). more...
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2439 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Rowing - 56 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Rowing Man's Weight History
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