Weigh In record (no journal entry) for 16 August 2023
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68.8 kg
Lost so far: 13.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 18.56g | Prot: 43.51g | Carbs: 23.68g.
Breakfast: Bonfesto Сыр Мягкий Рикотта Лайт 40%, Яйцо, Санта Бремор Горбуша Холодного Копчения, Хлебное Местечко Хлеб Белковый, Кофе (из Молотых Зерен). more...
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Losing 0.1 kg a Week
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elenaselezneva94's Weight History
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