Weigh In record (no journal entry) for 16 August 2023
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108.9 kg
Lost so far: 1.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 81.77g | Prot: 31.53g | Carbs: 147.54g.
Breakfast: Пестравка Масло Сливочное, Лаваш Тонкий. Lunch: Салат Оливье. Snacks/Other: Песочное Печенье. more...
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Losing 2.1 kg a Week
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