Elod.'s Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
98.8 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1601 kcal Fat: 85.19g | Prot: 92.59g | Carbs: 119.10g.   Lunch: Lidl Chocolat Noir Intense à la Pointe de Sel, Envia Yaourt Nature Sucré, Fromage Feta, Auchan Baguette de Pain Classique, Steak Haché 5%. Dinner: Concombre (Pelé), Bonne Maman Pâte à Tartiner, Milbona Maasdam le Moelleux, Auchan Baguette de Pain Classique, Fleury Michon Blanc de Poulet Rôti. Snacks/Other: Lidl Le Carré, Nectarines. more...
75 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Elod.'s Weight History


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