yosilestaripiliang's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
75 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1547 kcal Fat: 11.68g | Prot: 74.25g | Carbs: 289.29g.   Breakfast: Daun Singkong, Jengkol, Nasi Putih. Lunch: Daun Singkong, Jengkol, Nasi Putih. Dinner: Daun Singkong, Jengkol, Nasi Putih. Snacks/Other: Opak, Tempe Goreng. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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yosilestaripiliang's Weight History


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