Weigh In record (no journal entry) for 15 August 2023
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57 kg
Lost so far: 4.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 13.63g | Prot: 104.80g | Carbs: 14.57g.
Breakfast: Сыр с Орехами. Lunch: Global Village Лечо, Куриное Филе. Dinner: Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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alenakarpova222's Weight History
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