Weigh In record (no journal entry) for 15 August 2023
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97.2 kg
Lost so far: 10.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 30.53g | Prot: 41.41g | Carbs: 24.27g.
Breakfast: Подсолнечное Масло, Перепелиное Яйцо, Жареная или Запеченная Курица, Чечевица Вареная. more...
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Gaining 0.2 kg a Week
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f.r.a.u.s.i's Weight History
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