Weigh In record (no journal entry) for 13 August 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 22.71g | Prot: 33.07g | Carbs: 37.39g.
Breakfast: Coffee Machine Американо с Молоком, Сливочный Сыр, Сладкий Красный Перец, Яйцо, Яичный Белок. Snacks/Other: Bootybar Батончик Протеиновый Crunch Малиновый Чизкейк, Etlon Эспрессо-Тоник. more...
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Losing 2.8 kg a Week
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Раздвоение личности's Weight History
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