Awali pagi dengan senyuman 😂😂
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927 kcal
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Fat: 33.15g | Prot: 51.65g | Carbs: 113.10g.
Breakfast: Teh Hijau, ABC Sambal Extra Pedas, Telur Goreng tanpa Lemak, Tahu, Selada Daun Hijau, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Ikan Gabus. Dinner: ABC Saus Sambal , Maestro Wijen Sangrai, Wortel, Telur Rebus, Jagung Rebus, Selada Daun Hijau. Snacks/Other: Fitbar Fitbar Cheese Delight. more...
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1901 kcal
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Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Linasaputri01's Weight History
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