Weigh In record (no journal entry) for 14 August 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 59.53g | Prot: 111.04g | Carbs: 135.89g.
Breakfast: Abobrinha, Cenouras, Manteiga (com Sal), Ovo. Lunch: Pirão, Carne de Panela, Laranjas, Legumes Cozidos. Dinner: Laranjas, Pirão, Arroz Branco (Cozido), Legumes Refogados, Bife de Fígado. more...
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Losing 2.0 kg a Week
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Marie Barbosa's Weight History
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