Weigh In record (no journal entry) for 14 August 2023
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 25.90g | Prot: 27.73g | Carbs: 102.43g.
Breakfast: Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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skorikovaal's Weight History
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