Weigh In record (no journal entry) for 14 August 2023
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73.4 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 62.24g | Prot: 75.00g | Carbs: 111.49g.
Breakfast: Nueces, Egran Avena Arrollada Tradicional, Milkaut Yogurt Bebible Descremado. Lunch: Nutrilab Creatina, Bollo, Paty Hamburguesas Finitas. Dinner: Mani King Mani Tostado sin Sal, Jamon Cocido, Huevo Revuelto, Caracas Atún al Natural. Snacks/Other: Frutigran Galletitas con Chips de Chocolate , Naranjas. more...
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Losing 0.1 kg a Week
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Pichulito's Weight History
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