Weigh In record (no journal entry) for 14 August 2023
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98.6 kg
Lost so far: 8.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 90.79g | Prot: 72.85g | Carbs: 10.58g.
Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Oeuf. Dinner: Huile d'Olive, Huile de Coco, Steak de Bœuf. more...
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Losing 0.5 kg a Week
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koceila daures's Weight History
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