Weigh In record (no journal entry) for 14 August 2023
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93.5 kg
Lost so far: 1.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 52.10g | Prot: 24.79g | Carbs: 151.47g.
Breakfast: Butter, Nutella Nutella, Schwarzbrot. Lunch: Nutella Nutella, Schwarzbrot. Dinner: Gekochtes Ei, Haribo Gummibärchen. Snacks/Other: Ice-Fantasy Mini Mix Hörnchen Erdbeer, Ice-Fantasy Mini Mix Hörnchen Vanille, Milka Milka Blanc , Donuts mit Schokoladenglasur. more...
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Losing 1.6 kg a Week
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fender891's Weight History
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