Weigh In record (no journal entry) for 14 August 2023
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67.6 kg
Lost so far: 3.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 10.90g | Prot: 37.36g | Carbs: 201.40g.
Breakfast: Kaffee (Gemahlen), Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Basmati-Reis (Gekocht), Lidl Käselaugenstange. Dinner: Exquisa Quark Genuß Erdbeere. Snacks/Other: Nimm2 Sauer Stars, Choceur Milch Mäuse Cornflakes. more...
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Losing 2.1 kg a Week
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Amy 2701's Weight History
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