Weigh In record (no journal entry) for 14 August 2023
|
70.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 57.68g | Prot: 51.31g | Carbs: 77.33g.
Breakfast: Молочные Горки Сметана 20%, Молочные Горки Творог 5%, Магнит Банан. Lunch: Филевское Мороженое Пломбир. Dinner: Ближние Горки Докторская Колбаса, Твердый Сыр Пармезан, Банан, Первая Свежесть Филе Бедра без Кожи. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pytskaya's Weight History
|